Being a mommy doesn’t mean we can’t take care of ourselves. Here are ways we try to incorporate a fit and healthy lifestyle while juggling work and mommyhood.
Well, I hate to bulk myself in the group of people that let their resolutions drop off as the month of January passes you by. I wanted to focus on ways to push past the resolutions for this month. It was quite the struggle in February though. The month was …
January 2016 Minutes per Mile: 13:20 Workout Minutes: 0.00 baseline Fitness Progress Report All right folks! Here it is – my first month fitness report. I’ll be doing this monthly to make sure my new year’s resolution doesn’t fall to the wayside. The workouts were harder to fit in as the …
Sitting down for 8 hours at my desk during a work day often has me thinking about food. Okay, any amount of time doing anything has me thinking about food. If your workplace is anything like mine, there’s probably a candy jar sitting on someone’s desk or a box of …
It’s been quite some time since I’ve had a gym membership. I found more and more excuses not to go to the gym while still paying that monthly fee. So I made the decision to end my gym membership and finding other ways to get in my workouts without a gym. …
Tracking my health stats is going to be a major key to progress as I tackle my Get Healthy resolutions for 2016. It also involves a little vulnerability. Let’s face it – the numbers aren’t pretty. I am in a place where I need to own the reality of it and …
As I mentioned in my Get Fit Resolution for 2016, I’ve resolved to run at least 5 races in 2016. With each race, it’s my goal to improve the time from the previous race. I also want to improve my minutes per mile. Here are the races I’m confirmed or …
